Well, I am finally in the burgundy.
Actually, I've been there since at least yesterday. I bought a new container of strips since the last ones were generic and we went through a heat wave and I know my house got up over the "do not exceed 84 degrees storage" recommendation.
I don't think it made too much of a difference. I peed on both a new stick and an old, and my readings were the same. However, the newer, non-generic version seems more sensitive, in that a burgundy reading was very clear and on the old I didn't know if it was mauve or burgundy.
Because of my no sugar added Light Fudge Tracks ice cream for dessert each night, I test trace each morning. (trace with only 2 grams of sugar -- can I get a loud 'annoying!') But my mid-afternoon I am back in the burgundy.
I have a very nice idea for dinner tomorrow night, to replace the pizza, since eating a regular meal with carbs takes 36 hours to get back in the mauve: Sweet Italian Sausage (turkey) with ricotta, mozzarella, provolone, and Parmesan cheese all melted together. I've been getting pretty good at the "bowl" recipes.
Tonight I am going to have a bowl of chicken with bacon (low fat) and Light pepper jack cheese all melted together. My dinners range between 200 -- 300 calories a meal.
Anyway, my new goal weights for the next 8 weeks are:
Week 8 -- 152
Week 7 -- 148
Week 6 -- 144
Week 5 -- 140
Week 4 -- 136
Week 3 -- 133
Week 2 -- 130
Week 1 -- 127 (Wedding Day)
I realize this is pretty determined, but I figure, what the heck, they do it all the time on biggest loser. Granted they work out for 4 -6 hours a day, but I eat less then them, so I am hoping since these numbers are modest goals for BL contestants, they can work for me with my program.
If my program works (I've been doing alot of research into the most effective ways to burn pure fat), ie if I start dropping 2 - 4 pounds a week, I will share my program. Maybe I should even write another book. Ha! Wouldn't that be ironic if I book I wrote in a matter of weeks got published faster than a book I wrote over 5 years.
But anyway, i would include lots of personalization and customization and body image tips and beauty tips and info on supplements as well as maintenance tips (after I make sure that part of my plan works too, lol). Ok, so yea, I am running away with myself, dreaming again. O well, it's in my nature. Hey, they say if you don't set big goals, you will never achieve big goals.
Ok, I'm gonna go lie down for a quick power nap and will hopefully wake up with tons of energy to go workout.
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